What I Have Learned About Running

by Hazel Anna Rogers for the Carl Kruse Blog I have been running for many years. I recall that I undertook my first non-school-based runs…

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Central Governor Theory in Practice

by Hazel Anna Rogers for the Carl Kruse Blog I would like to think that I have a balanced approach to life, and that I…

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Socrates and Weightlifting: A Conversation About Exercise

by Hazel Anna Rogers for the Carl Kruse Blog There is a rather intense conversation that occurs between Socrates and Epigenes in a section of…

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